Full body workout targeting all muscle groups including upper body, lower body and core. Classes will in corporate HIIT at times as well as other equipment such as kettlebells, dumbbells and medicine balls to make it challenging and fun. All experience and fitness levels are welcome!
Location
SDC Fitness Studio
Activity Level
High
Special Requirements
Comfortable athletic wear and sneakers/cross trainers. Participants must be a minimum of 16 years old.
FALL 2025: September 8 - December 10
No class 11/24, 11/26.
Days/Times
Monday/Wednesday, 6:30-7:20 am
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Laurie Smith, HuskiesFit Group Fitness Instructor — Laurie has been teaching TRX, Spin, HIIT and several other group classes for over 20 years. She is also a Certified Personal Trainer. Laurie is passionate about living a healthy active lifestyle. Outside of teaching classes, she has done several Ironman competitions and runs ultra marathons. She is excited to bring fun, challenging group fitness classes to the SDC!
Email: lams_k@yahoo.com
