Body Sculpt is a full-body strength and toning workout that targets all major muscle groups (arms, legs, core, glutes) using dumbbells, resistance bands, and body-weight exercises. The class focuses on building lean muscle, improving endurance, and enhancing overall body definition through controlled, low-impact movements. The format may include circuits, higher-rep strength moves, and some intervals.
Location
SDC Fitness Studio
Activity Level
Moderate to moderately high — suitable for most fitness levels with available modifications.
Special Requirements
Basic level of experience in general strength/fitness (or a willingness to learn) is recommended, because the class moves through multiple muscle groups.
Fall: November 11 - December 9
No class 11/25.
Day/Time
Tuesdays, 3 - 3:50pm
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Kseniia Ustiugova
“Inspiring strength, balance, and wellbeing through movement.”
- Certified fitness instructor specializing in such workout formats as BodySculpt, Functional Training, Pump, Circuit Training and Stretching.
- Brings strong energy and motivation to every class, helping participants improve strength, flexibility, and overall well-being.
- Known for her positive attitude and results-oriented approach.
- Creates workouts that inspire confidence and deliver real progress toward a healthy, well-balanced body.
