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Michigan Technological University Recreation

Michigan Technological University Recreation

Body Sculpt

BODY SCULPT Cover
Body Sculpt is a full-body strength and toning workout that targets all major muscle groups (arms, legs, core, glutes) using dumbbells, resistance bands, and body-weight exercises. The class focuses on building lean muscle, improving endurance, and enhancing overall body definition through controlled, low-impact movements. The format may include circuits, higher-rep strength moves, and some intervals.

Location

SDC Fitness Studio
 

Activity Level

Moderate to moderately high — suitable for most fitness levels with available modifications.
 

Special Requirements

Basic level of experience in general strength/fitness (or a willingness to learn) is recommended, because the class moves through multiple muscle groups.


SPRING 2026: January 6 - April 21

No class 1/20, 3/3, 4/21.

Day/Time

Tuesdays, 3:00pm - 3:50pm


Cost

SDC Members (3 month or annual) - FREE, must have ID present for entry to class

Class day pass $10

HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105

The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Spring 2026 Semester only, EXPIRES on 4/23/2026. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.

The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended. 


Summer 2026: May 19 - August 24

Classes Begin May 19th.
No class 5/25.

Day/Time

Tuesday, 3:10-4:00 pm


Cost

SDC Members (annual only) - FREE

Guest Pass $10 - Register at the Central Ticket Office or online through the class reservation process. (*Note: If the Central Ticket Office is closed during your desired class time, there will be a QR code available at the Fitness Attendant Desk located in the Fitness Center.)

HuskiesFit Semester Unlimited Punch Pass (available beginning April 13)
MTU Student Semester Unlimited Punch Pass $70
General Public Semester Unlimited Punch Pass $110

HuskiesFit HALF Semester Unlimited Punch Pass (available beginning July 6)
MTU Student Half Semester Unlimited Punch Pass $40
General Public Half Semester Unlimited Punch Pass $60

The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Summer 2026 Semester only, EXPIRES on 8/30/2026. and will not be exchanged or refunded due to classes not being offered on a consistent basis. 
All Purchases can be made at the Central Ticket Office in the SDC.

The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended. 
 

NEW Group Fitness Check-In Process for Studio Classes Beginning Summer 2026!

  1. Check In: Stop at the Fitness Center Attendant Desk. Give the attendant your name to verify your registration/eligibility, and they will hand you a class token. 

  2. Head to Class: Hand your token to the instructor in the studio and enjoy your workout!

Reserve your spot in class HERE! (reservations are not required, but are recommended for a smooth check in and a guaranteed spot in the class). 


About the Instructor

Kseniia Ustiugova

Kseniia Ustiugova
“Inspiring strength, balance, and wellbeing through movement.”

- Certified fitness instructor specializing in such workout formats as BodySculpt, Functional Training, Pump, Circuit Training and Stretching.
- Brings strong energy and motivation to every class, helping participants improve strength, flexibility, and overall well-being.
- Known for her positive attitude and results-oriented approach.
- Creates workouts that inspire confidence and deliver real progress toward a healthy, well-balanced body.

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