This class will feature a variety of cycling methods, including: paced rides, hill training, and some occasional sprints. Expect lively music that will motivate and guide our tempo for each class. Classes are easily modifiable to your comfort and current fitness level. Whether you're new to spinning or are a well-seasoned rider, all are welcome! If you like a change of pace and are looking for a wide variety of music and types of workouts, this is the class for you.
Activity Level
High
Location
SDC Fitness Studio
Special Requirements
Comfortable athletic wear and sneakers or bike shoes. First-time spinners, please arrive ten minutes early for basic bike instruction and setup. Participants must be a minimum of 16 years old.
FALL 2025: October 24 - December 5
Days/Times
Friday, 12:00-12:50 pm
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Angela Campioni — Angela Campioni is local to the area. She went to school in Hancock and Marquette. She started going to fitness classes at Soumi College when she was younger, then went to many fitness classes at MTU, NMU, and Keweenaw Memorial Rehab and Fitness in Houghton. Angela has always enjoyed individual sports like swimming, track, biking, and skiing. She attended college in the Upper Peninsula – Northern Michigan University and Finlandia University. She has been studying and researching health and wellness in classes and on her own time since high school. After college, Angela went on to a trade school, learning massage at the Institute of Natural Therapies to become a certified massage therapist. She has taken several John Barnes Method (MFR) classes since 2010 and has continued practicing this technique since, as well as being dedicated to this method and learning more from then until now. These classes incorporate myofascial release techniques which really help relieve dysfunction in the body. After several years of doing massage therapy and MFR, Angela took up yoga teacher training in early 2017 to fulfill her dream of becoming a fitness instructor. Taking the Yogafit yoga teacher training gave her a wide range of classes and skills in her teacher training certification. Always loving health and working as a health coach while being a massage therapist and yoga teacher, she finished her Health Coach training in 2022. Having these three things along with some spiritual work has really worked well, as they all can be connected to one another. The words she feels represent her yoga practice are breath, peace, and energy. Angela enjoys reading, photography, being outdoors, fashion, and spending time with her family.
Email: aecampio@mtu.edu
