A complete yoga practice combining slow movement, guided breathing techniques, and deep stretches. This yoga practice will help to improve strength, stamina, flexibility, and balance. Appropriate for all levels from beginners to advanced.
FALL 2025: September 11 - December 11
No class 10/9, 10/16, 11/27.
Day/Time
Thursday, 12:10-12:55 pm
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Alexandra Holmstrom, Yoga Instructor - Alexandra Holmstrom is a 500-hour Registered Yoga Teacher (RYT) with Yoga Alliance. She first began practicing yoga with Indian gurus during her travels in South America, Asia, and Africa. Over the past 15 years, she has taught traditional Hatha Yoga, Vinyasa Flow Yoga, Alignment-Oriented Yoga, Gentle Yoga, and Ashtanga Yoga. Alexandra is a Nutritionist with a degree from the University of Maryland. She brings her passion, knowledge, and experience with healthy living to enhance her classes for a fulfilling experience.
Email: aholmstr@mtu.edu
