A complete yoga practice combining slow movement, guided breathing techniques, and deep stretches. This yoga practice will help to improve strength, stamina, flexibility, and balance. Appropriate for all levels from beginners to advanced.
SPRING 2026: January 8 - April 23
No class 1/15, 2/5, 3/5.
Day/Time
Thursday, 12:00-12:45 pm
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Spring 2026 Semester only, EXPIRES on 4/23/2026. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
Summer 2026: May 7 - August 27
No class 7/23, 7/30, 8/6.
Day/Times
Thursday, 12:00-12:45 pm
Cost
SDC Members (annual only) - FREE
Guest Pass $10 - Register at the Central Ticket Office or online through the class reservation process. (*Note: If the Central Ticket Office is closed during your desired class time, there will be a QR code available at the Fitness Attendant Desk located in the Fitness Center.)
HuskiesFit Semester Unlimited Punch Pass (available beginning April 13)
MTU Student Semester Unlimited Punch Pass $70
General Public Semester Unlimited Punch Pass $110
HuskiesFit HALF Semester Unlimited Punch Pass (available beginning July 6)
MTU Student Half Semester Unlimited Punch Pass $40
General Public Half Semester Unlimited Punch Pass $60
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Summer 2026 Semester only, EXPIRES on 8/30/2026. and will not be exchanged or refunded due to classes not being offered on a consistent basis.
All Purchases can be made at the Central Ticket Office in the SDC.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
NEW Group Fitness Check-In Process for Studio Classes Beginning Summer 2026!
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Check In: Stop at the Fitness Center Attendant Desk. Give the attendant your name to verify your registration/eligibility, and they will hand you a class token.
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Head to Class: Hand your token to the instructor in the studio and enjoy your workout!
Reserve your spot in class HERE! (reservations are not required, but are recommended for a smooth check in and a guaranteed spot in the class).
About the Instructor
Alexandra Holmstrom, Yoga Instructor - Alexandra Holmstrom is a 500-hour Registered Yoga Teacher (RYT) with Yoga Alliance. She first began practicing yoga with Indian gurus during her travels in South America, Asia, and Africa. Over the past 15 years, she has taught traditional Hatha Yoga, Vinyasa Flow Yoga, Alignment-Oriented Yoga, Gentle Yoga, and Ashtanga Yoga. Alexandra is a Nutritionist with a degree from the University of Maryland. She brings her passion, knowledge, and experience with healthy living to enhance her classes for a fulfilling experience.
Email: aholmstr@mtu.edu
