In this class you can expect to take your athleticism to the next level. Regardless of your experience or fitness level, this class will help you develop core strength and conditioning, flexibility, mobility, speed, agility, strength, power, and explosiveness.
This class utilizes High Intensity Interval Training with the use of kettlebells, dumbbells, and body weight movements. Bring your water bottle and your desire to improve, and experience a HIIT class unlike anything you've done before.
This class is open and available for all experience/fitness levels.
Location
SDC Fitness Studio
Activity Level
High
Special Requirements
Comfortable athletic wear and sneakers/cross trainers. Participants must be a minimum of 16 years old.
Spring 2026: January 5 - April 22
No class 2/18, 3/2, 3/4.
Days/Times
Monday/Wednesday, 11:00-11:50 am
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Spring 2026 Semester only, EXPIRES on 4/23/2026. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
Summer 2026: May 4 - August 26
No class 5/25.
Days/Times
Monday/Wednesday, 11:00-11:50 am
Cost
SDC Members (annual only) - FREE
Guest Pass $10 - Register at the Central Ticket Office or online through the class reservation process. (*Note: If the Central Ticket Office is closed during your desired class time, there will be a QR code available at the Fitness Attendant Desk located in the Fitness Center.)
HuskiesFit Semester Unlimited Punch Pass (available beginning April 13)
MTU Student Semester Unlimited Punch Pass $70
General Public Semester Unlimited Punch Pass $110
HuskiesFit HALF Semester Unlimited Punch Pass (available beginning July 6)
MTU Student Half Semester Unlimited Punch Pass $40
General Public Half Semester Unlimited Punch Pass $60
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Summer 2026 Semester only, EXPIRES on 8/30/2026. and will not be exchanged or refunded due to classes not being offered on a consistent basis.
All Purchases can be made at the Central Ticket Office in the SDC.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
NEW Group Fitness Check-In Process for Studio Classes Beginning Summer 2026!
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Check In: Stop at the Fitness Center Attendant Desk. Give the attendant your name to verify your registration/eligibility, and they will hand you a class token.
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Head to Class: Hand your token to the instructor in the studio and enjoy your workout!
Reserve your spot in class HERE! (reservations are not required, but are recommended for a smooth check in and a guaranteed spot in the class).
About the Instructors
Brandon Phillips, HIIT Instructor — For the last 13 years, Brandon has owned and operated several fitness and fighting gyms in the US, including Fit and Fearless in Austin, TX, and Aloha Krav Maga in Kona, HI. Brandon has over 12,000 hours of group instruction and coaching. He specializes in coaching athletes of all experience levels, from true beginners to elite-level athletes. All of his workouts are scalable and adjustable, so if you have injuries or ailments, don't let that stop you from trying out his HIIT Fit class!
Email: bphillip@mtu.edu
Jessica Phillips, HIIT Instructor — Jessica has been teaching self-defense, kickboxing, and fitness classes for the last 13 years. She enjoys leading high-energy, all-inclusive classes that will help refresh your passion for working out and provide noticeable growth toward all of your health and fitness goals. She holds certifications that vary from Krav Maga, strength and fitness, animal flow, and mobility, so she has a well-rounded background to work with all experience levels and to keep your workouts dynamic and fun!
Email: jesphill@mtu.edu
