"In this life, we only get one body, and that body follows a routine. For most of us, me included, we stress out, we work out, and then we do it all over again. Sound familiar? It's an endless cycle that can be hard on your body AND mind. The good (and exciting!) news is... I've got something new for you to try that'll help bridge that gap.
Welcome to CIRCL Mobility, a class that makes it easier for you to move through your day!
Whether you're a fitness lover, a busy mom, or a 9-5er, you'll benefit from this all-new class. We'll be exploring flexibility, breathwork, and mobility exercises to help you move better, longer. It's also set to music and healing tones to help your mind focus. Plus, it's all backed by science! I can't wait to have you join me for some time to check in with your physical and mental selves, chill out, and keep your body moving. See you there!"
Location
SDC Fitness Studio
Activity Level
Moderate to high
Special Requirements
Comfortable athletic wear and sneakers/cross-trainers. Participants must be a minimum of 16 years old.
FALL 2025: September 9 - December 9
Days/Times
Tuesday, 12:00-12:30 pm (no class 9/23, 11/25)
Cost
SDC Members (3 month or annual) - FREE, must have ID present for entry to class
Class day pass $10
HuskiesFit Group Fitness Semester Pass
MTU Student semester pass $65
General Public semester pass $105
The HuskiesFit Semester Pass gives unlimited access to HuskiesFit Group Fitness classes for the Fall 2025 Semester only, EXPIRES on 12/11/2025. and will not be exchanged or refunded due to classes not being offered on a consistent basis. Customers are responsible for keeping their cards.
The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.
About the Instructor
Allison Neely, Zumba/CIRCL Instructor - Allison has been a certified Zumba instructor since December 2015 and an avid Zumba student since she began taking classes in 2010. Passionate about fitness, Allison is excited to share her love of dance fitness with others and create a fun, energetic, and motivating class for participants of all abilities. She is currently working toward an American Council on Exercise (ACE) certification and adding Zumba specialty programming to her repertoire. Allison became certified in Aqua Zumba™ and Zumba Toning™ in 2018 and Zumba Gold™ in 2019.
Email: alneely@mtu.edu
