Rowing Training

Get your Erg on! Join members of the MTU Rowing Club as they guide you through the basics of rowing technique and coach you through fun and challenging workout sessions - all on the SDC's  Ergometers (Ergs)! Initial sessions will focus on general stroke technique and progress to workouts that represent on-water sprints and head races. 

Open to all skill levels. Indoor rowing is a great full-body workout that can be adjusted to meet the abilities of almost anyone!

Tuesdays and Thursdays, 6:00pm - 7:15pm

• Session 1: May 12 - May 28
  • Closes: May 10
• Session 2: June 9 - June 25
  • Closes: June 7
• Session 3: July 7 - July 23
  • Closes: July 5