Get in the groove with Zumba!
Our fitness studio offers a variety of Zumba classes throughout the week! Come check out:
With fun music and traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a workout that's mixed with cardio, body toning, and is most of all exhilarating. Land-based Zumba dance steps are more exaggerated and slower in the water.
Zumba with Allison, Adria, or Isabella
Latin/international music and dance moves combine to create a fun and energetic aerobic routine that offers a great cardiovascular workout and helps tone the body and increase endurance. Zumba is upbeat, social, and easy to learn, making it an awesome workout for dancers and non-dancers alike!
Take the Zumba party you love at a slower pace with Zumba Gold! Perfect for active older adults, people new to fitness or those just looking for a
modified Zumba class at a lower intensity. Gold blends the Latin and world rhythms like Cumbia, Salsa, Belly Dance, and Tango you love from Zumba and introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong!
Learn how to use weighted, maraca-like Zumba Toning Sticks to blend body-sculpting techniques and specific Zumba
® moves into one calorie-burning, strength-training experience. The challenge of adding resistance by using Zumba
®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhance the sense of rhythm and coordination while toning target zones, including arms, core, and lower body.
To look at all of our Zumba classes click HERE.
Go Huskies!
