Gentle Yoga (Level 1)

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. You will receive an admission ticket to present to your instructor on the first day of class.

A healthy yoga class with gentler moves and a more relaxed pace. Focus on slow and easy movements to loosen joints, increase flexibility, and strengthen muscle. Chairs and props are available to lend additional support to those who need them.


SDC Studio

Activity Level


Special Requirements

Light, comfortable clothing that allows for easy movement.

Spring 2018: January 23 - May 3

No class March 27 & 29.


Tuesday & Thursday, 11:00-11:50 a.m.


Michigan Tech Student Daily $5, 8-Punch Card $30, 16-Punch Card $45
General Public Daily $7, 8-Punch Card $45, 16-Punch Card $75

*This class is included as an option on the Ultimate HuskiesFit Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

About the Instructor

Beth Ryynanen

Beth Ryynanen is a graduate of Northern Michigan University and is certified in Yogafit and yoga props. She has taught a variety of yoga classes over the past seven years, ranging from gentle yoga with chair support to P.E. yoga classes at Michigan Tech. She brings a passion for whole body health and fitness and years of natural health study to her teaching.