Aqua-fit

Registration and payment can be completed online, by phone at 906-487-2073, or at the SDC Ticket Office. Participants must sign a waiver of liability prior to participation. The SDC is not responsible for lost or stolen property. Please do not leave valuables unattended.

A comfortable and effective way to strengthen and tone, focusing on low-impact aerobics performed in the water. The class utilizes easy-to-learn moves set to music, like jumping jacks, toe-touches, and simple dance/aerobic steps. Routines are upbeat, fun, and easy on the joints.

Activity Level

Low

Location

SDC Pool

The Student Development Complex lap pool and dive tank are licensed by the State of Michigan and inspected by the Western U.P. District Health Department. Accordingly, the water is analyzed and the temperature is taken daily. The temperature fluctuates between 81-87 degrees and this will depend on the pool usage, outside temperature and water flow rate. The water is replenished automatically due to water lost through splash, backwashing of sand filters and evaporation. This new cool water intake will not be 81 degrees until it is well mixed into the existing pool water.

Special Requirements

Appropriate swimwear (bathing suits, no cutoffs or street clothes) and a towel. Water shoes are optional but recommended. Though exercises are performed with your head above the water, some students also prefer to use swim caps and goggles.  

Fall Session 2: October 29 - December 21

No class November 19, 21 & 23.

Days/Times

Monday/Wednesday/Friday with Julie, 9:00-10:00 a.m.

Cost

Session $58; 8-punch card $45; 16-punch card $75; daily $7

This class is also included in the Ultimate HuskiesFit Session Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

Spring Session 1: January 7 - March 1

Days/Times

Monday/Wednesday/Friday with Julie, 9:00-9:50 a.m.

Cost

Session $58; 8-punch card $45; 16-punch card $75; daily $7

This class is also included in the Ultimate HuskiesFit Session Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!

Spring Session 2: March 4 - May 3

No class March 11, 13, 15.

Days/Times

Monday/Wednesday/Friday with Julie, 9:00-9:50 a.m.

Cost

Session $58; 8-punch card $45; 16-punch card $75; daily $7

This class is also included in the Ultimate HuskiesFit Session Punch Card!

Enrollment is rolling, walk-ins are welcome. So please join us anytime!